Mantra Meditation
‘That which stretches the mind’ – this is the root meaning of the word ‘mantra’. Mind in Sanskrit is ‘mann’. Both, mann and mantra, originate from the same root. Mind is the reason of all human suffering and sorrows. That is why we need to give the mind a right direction. Mind can be a powerful tool if we know how to harness its power. A weak mind is the source of depression, anger, helplessness and diseases. On the contrary,...