स्वस्थ शरीर के लिये कैसा आहार लें?

4929 views | 24 Oct 2024

In this insightful discourse, Param Pujya Gurudev Anandmurti Gurumaa shares valuable wisdom on the importance of maintaining a healthy diet for overall well-being. Discover practical guidance on the types of food one should consume to nourish the body and promote good health. Gurudev explains the connection between diet and physical vitality, offering timeless advice that can help you achieve balance and harmony in your daily life. Tune in to learn how mindful eating can lead to a healthier, more vibrant you! You can email your spiritual questions for revered Gurudev Anandmurti Gurumaa to [email protected]

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