Sama Millet Kheer | A Super Wholesome Dessert

10637 views | 21 Nov 2022

Little Millet, popularly known as Sama, is rated as highly nutritious among the indigenous staples of India. Super fibrous and a rich source of Iron and Calcium, there are several ways to include Sama in our diet and reap its multilevel benefits. In today's video from our millet series, revered Gurudev Anandmurti Gurumaa fondly shares the Sama Millet Kheer recipe with us, which is healthy, easy to cook, and high on taste too. And that's not all! Being super absorbing in nature, a little less than a cup is enough to create around eight servings! Try out this wholesome Sama Millet Kheer recipe at your end, and do let us know how it went in the comment section below.

show more

Related Videos

Health & Ayurveda Videos

Related Videos