Why Do Bhrumadhya Dhyana?

8143 views | 13 Sep 2019

Our Rishis recommended doing bhrumadhya dhyana & pranayama twice daily at sandhya kal? Watch this video to know the scientific reason behind these spiritual practices... Featured video has been drawn from three-day non residential meditation retreat, Ananda Utsav in Nagpur, 2018.

show more

Related Videos

Meditation Videos

Meditation Is Easier Than You Think | Do This to Deepen Your Sadhana

Humming Meditation | Calm Mind | Activate Parasympathetic System | Brahmari Pranayama

क्यों लगायें आकाश पर ध्यान? I Why to Meditate on Akasha?

श्वास के साथ मंत्र जप | Mantra Japa with Breath - A 15-Min Powerful Technique

Guided Meditation: Om Chanting (English)

Tratak (Fixed Gaze Meditation) (English)

How to do Om Namah Shivaya Mantra with breath? (with English subtitles)

Seeing Images during Meditation (with English subtitles)

Insights into Trataka (with English subtitles)

Sutras for Deep Sleep (Hindi)

Experience During Meditation (with English subtitles)

How to improve the practice of Trataka? (with English subtitles)

Guru Manas Puja | Guru Puja Special

What does Meditation Mean? (with English subtitles)

Choosing the right meditation method (with English subtitles)

The wonderful practice of Silence (Mauna) (English)

Written mantra seen during Meditation (English)

Nidra... An Introduction to New Audio Single

How to do Mantra Chanting with love & devotion? (English)

Kundalini & Self Realisation

Yoga Nidra | Guided Meditation to Relax, Rejuvenate & Reform

Yoga Nidra | Guided Meditation (Hindi)

Essence of Dhyana (Meditation)

Ways to Calm Your Mind for Meditation

Naad Anusandhan: An In-depth Elucidation (Hindi)

Why do Bhrumadhya Dhyana?

What qualities should a spiritual aspirant cultivate?

Benefit of Nasika Agra Dhyan

Experiences & Obstacles of Urja Meditation

Naad: Inner Nectar of Bliss!

Related Videos