It's OK To Cry Once In Awhile | How To Overcome Hurt | What Does Ayurveda Says

943 views | 28 Nov 2024

In this enlightening discourse, Param Pujya Gurudev Anandmurti Gurumaa talks about the importance of acknowledging and processing emotions, especially hurt. Compassionate Master reminds us that it's perfectly okay to cry once in a while, as an essential part of emotional release and healing. Drawing wisdom from Ayurveda, Gurudev shares insights into how to overcome emotional pain and achieve inner peace. You can email your questions for Gurudev Anandmurti Gurumaa to [email protected]

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